Build from equipment
A plan for the gym you're actually standing in.
Full rack, a pair of dumbbells, or a hotel room, tell Forgd what you can reach and it builds a real session around it. Lifts you can't do are swapped for equivalents that hit the same muscles.
How it works
Set your access once, change it anytime.
- Set your access once, change it anytime. Pick your equipment during onboarding, or switch it the moment you travel or change gyms. Programs filter to what you can actually run.
- Same goal, different room. When equipment changes, Forgd substitutes exercises instead of abandoning the plan, so the session stays aligned to what you're training for.

Why it's different
Equipment-based building uses the same goal and progression that drive your whole plan, so a change of gym never means starting over.
Questions
Good to know
What equipment options can I set?
Full commercial gym, home barbell, dumbbells, machines, bodyweight, and more. Programs and generated workouts filter to what you have.
What happens when I travel?
Switch your equipment to what's available and Forgd rebuilds the session, swapping any lifts you can't do for equivalents.
Get started
One goal. One system. Know what to do next.
Forgd connects training, nutrition, recovery, and progress around your goal. Get early access and we'll tell you the moment it's live.
FORGD · MADE FOR IPHONE